Want to feel more present with renewed curiosity, creativity, and connection?
A Season of AWE: The Awe-venture Challenge!
Get on the waitlist.
What exactly is an Awe-venture Challenge?
The Awe-venture Challenge is a personal project to connect you with life’s extraordinary moments.
You'll receive a weekly email prompts crafted to help you notice, reflect on, and celebrate moments of awe.
Each prompt will:
focus on a unique way to discover wonder and awe with actionable and practical strategies such as wonder walks, creative contemplation, and photo sharing.
include fun tidbits of research to wow your friends & family.
activate your sense of awe and reconnect you with wonder.
Start your awe journey!
Feedback from past challenges:
“It was wonderful to slow down each day, pause and reflect.”
“Thanks for the awe_venture and giving some great examples of how we can see things differently and with awe!”
“The challenges were serendipitous and therapeutic. They provided pause, awe and perspective as I transition to the next chapter of my life.”
Do the Challenge YOUR WAY
I know it’s hard to wait for the next challenge!
This too is grounded in the science of the fresh start phenomenon. Psychologically, our brains use new beginnings, like a new month, to commit to habit-building with a boost of motivation. This attitude and energy can be harnessed to improve our lives and help us achieve our goals.
I hope you’ll join me! If we haven’t already met - Hi! I’m Tracy.
Learn more about me and my focus on well-being and travel - here!
Browse some Well-Being Articles!
The phase before you're ready to travel solo isn't about booking flights or packing bags. It's about nurturing that initial whisper, coaxing it from a tiny voice to an "oh-honey-I-hear-you-loud-and-clear" declaration. It's about acknowledging the fears without letting them take up every molecule of oxygen in the room. This pre-solo phase requires us to reconnect with our resilience. We've all lived lives that required tremendous courage, even when we don’t recognize it as such. Getting ready to go solo is about the small, internal shifts, not leaps into the unknown.